Keeping The Lights Off: How To Navigate Sex When You Don’t Feel Good About Your Body

You turn off the lights, hoping dimness will make things easier. You want to feel close, but a voice in your head starts listing every “flaw” before anything even begins. Sound familiar? You’re not alone. Many people, especially over 50, struggle with body confidence during intimacy. Age, health changes, weight gain, scars, or simply years …... Continue reading